Time travelling anyone?
Leave your thoughtsI’d like to share a few thoughts on mental ‘time travelling’: to the past and/or to the future, and what... View Article
I’d like to share a few thoughts on mental ‘time travelling’: to the past and/or to the future, and what... View Article
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies... View Article
How about starting, or just reminding ourselves, to practice one or more of the following today? PRACTICE GRATITUDEGratitude trains the... View Article
I’d like to share the enclosed, in case you hadn’t seen it and if it might be helpful, now or... View Article
I’d like to share a few thoughts on how we might best adapt in the current climate. Charles Darwin’s finches... View Article
Talking to a client recently about how in Buddhist philosophy, any time we suffer misfortune, 2 arrows fly our way.... View Article
One of the benefits of emotional intelligence is feeling good about ourselves, and I wanted here to mention one way... View Article
To manage our emotions, and think and behave in helpful ways so that we can present the best version of... View Article
Especially given the current climate, I wanted to share a few ideas on what we can do to look after... View Article
I plan to run some online resilience training before too long. In the meantime I’d like to share with you... View Article