Author Archives for MK

You and your Character Strengths

June 29, 2022 12:18 pm Published by MK Leave your thoughts

If you’re interested in building up your strengths – you and your character strengths that is – please read on!... View Article

June 15, 2022 2:53 pm Published by MK Leave your thoughts

I included this quote/pic of Maya Angelou in a session I ran recently on emotional intelligence (EQ), in relation to... View Article

May 31, 2022 2:56 pm Published by MK Leave your thoughts

With reference to creating and living in our own worlds, I’d like to share a few ideas and suggestions on... View Article

February 25, 2022 9:17 am Published by MK Leave your thoughts

Herewith a few thoughts and ideas about a helpful ‘thinking skill’ to put into practice if we’re thinking our way... View Article

February 24, 2022 10:28 am Published by MK Leave your thoughts

I’d like to explore here what we mean by ‘emotional reasoning’, and to share some suggestions and ideas on how... View Article

July 29, 2021 1:16 pm Published by MK Leave your thoughts

I’d like to share a few thoughts about ‘Thinking errors/Faulty thinking’ – and a copy of the accompanying questionnaire if... View Article

July 27, 2021 1:13 pm Published by MK Leave your thoughts

A coaching client of mine has started using this form as she’s having negative/unhelpful thoughts more often than she’d like,... View Article

June 9, 2021 1:59 pm Published by MK 1 Comment

In the context of our emotions, and being who we want to be, a client of mine told me recently... View Article

June 1, 2021 1:13 pm Published by MK Leave your thoughts

The four areas are of course linked, and one area can lead to another – if we think negatively for... View Article

12:47 pm Published by MK Leave your thoughts

This proposition, attributed to Aristotle, expresses the idea that unfilled spaces go against the laws of nature and physics and... View Article

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