Write a letter to your future self (video)
I’m recommending here that you take a look at a website/app that can provide us with some motivation, to achieve an objective we might have or a bit of coaching towards a goal. You send…
Write a letter to your future self (video)
Tag Archive: self-care
Don’t shoot the 2nd arrow: how to respond to misfortune or when things don’t go to plan/you make a mistake (video)
I wanted to share here how we might best respond to adversity, or when we make a mistake, to prevent us from making the worst of things, and rather, encouraging us to make the best…
National Be Good To Yourself Day
Happy National Be Good To Yourself Day! Alright, hands-up, I made up this ‘National’ day, but if there were one, it might go something like this………. Today you are entitled/permitted/compelled/required etc to be good to…