Tag Archive: gratitude

Why practice Gratitude? (video)

Why practice gratitude? We may well feel instinctively that gratitude as part of our mindset will be good for us, but there’s also a wealth of research that confirms that experiencing gratitude is beneficial for both…

Gratitude: why it’s a good idea

What do you feel grateful for today? We may feel instinctively that gratitude as part of our mindset will be good for us, but there’s also a wealth of research that confirms that experiencing gratitude…