Resilience through Gratitude
The brief video below on resilience and gratitude covers what’s likely to happen when we intentionally practice gratitude:– We’ll notice and appreciate the good things in life: we train the mind to look for…
Resilience through Gratitude
Tag Archive: gratitude
Why practice Gratitude? (video)
Why practice gratitude? We may well feel instinctively that gratitude as part of our mindset will be good for us, but there’s also a wealth of research that confirms that experiencing gratitude is beneficial for both…
Gratitude: why it’s a good idea
What do you feel grateful for today? We may feel instinctively that gratitude as part of our mindset will be good for us, but there’s also a wealth of research that confirms that experiencing gratitude…