We live in our own worlds
With reference to creating and living in our own worlds, I’d like to share a few ideas and suggestions on managing our emotions, and as a result making the most of ourselves. I delivered a…
We live in our own worlds
Tag Archive: emotions
You are not your thoughts
Herewith a few thoughts and ideas about a helpful ‘thinking skill’ to put into practice if we’re thinking our way into trouble more often than is good for us: change your relationship with your thoughts…
Emotional reasoning
I’d like to explore here what we mean by ‘emotional reasoning’, and to share some suggestions and ideas on how to do something about it if you recognise it in yourself or others, and your…
Our emotions, and being who we want to be
In the context of our emotions, and being who we want to be, a client of mine told me recently that she was often negative in her thinking, and that she wanted to be a…
‘Developing emotional intelligence’ (interview)
Here are four extracts/video clips on developing emotional intelligence from an interview with Marc Kirby, undertaken in late November 2020