Useful Links and Further Resources

We've included some useful links and further resources here that we think may be of interest to you as an organisation. We'll keep updating it so please check back in regularly.

Useful Links

People Managers' Guide to Mental Health from CIPD/Mind, Sept 2018

Addiction Helper: the UK's leading addiction treatment helpline

The Business Case for Employee Health and Wellbeing: a report prepared for Investors in People

Healthy workplaces: improving employee mental and physical health and wellbeing: NICE quality standard

Psychology and neuroscience in learning: CIPD factsheet (free registration required)

Employee financial wellbeing: CIPD reports and guides

A-Z of Mental Health: from the Mental Health Foundation

Developing managers for engagement and wellbeing: phase two of CIPD research

NHS Employers Wellbeing pages

Tackling workplace stress using the HSE Stress Management Standards: TUC/HSE guidance

'The evolution of workplace wellbeing in the UK': Employee Wellbeing Research 2017

Example of best practice stress policy: Home Office Stress Policy (now referred to as 'guidance')

Foresight Mental Capital and Wellbeing Report: Making the most of ourselves in the 21st century

DWP Health and Wellbeing at Work Survey 2011: Employers

DWP Health and Wellbeing at Work Survey 2014: Employees

Health and Safety Executive (HSE) Business Solution case studies: Examples of how to deal with preventing and managing stress as an employer

HSE video case studies: what BT, the Fire and Rescue Service, and Bradford and Bingley have done about work-related stress

Human Resources Solutions: Free HR Advice and Guidance

CIPD Absence Management: Practical tools and advice for managing absence

CIPD Absence Management Survey 2016: latest annual survey results from CIPD

CIPD useful factsheets: bite-size advice (free to register for further reading)

Wellbeing at Work: from the British Heart Foundation

Henley Occupational Health: Medical advice for businesses on employee health and wellbeing

Employee Benefits: website for employee benefits decision-makers

HRZone: practical, topical content for HR professionals 

Fit For Work website: Occupational health advice and support

ACAS Model Workplace: Assess and Improve Your People Management

Business in the Community Wellbeing pages

Health and Safety Executive (HSE): HSE stress pages, with lots of free resources

How good a Stress Manager are you?: HSE Line manager competency indicator tool

Action for Happiness: Join the movement for positive social change

The International Stress Management Association: Useful resources for preventing and managing stress

The Chartered Institute for Personnel and Development

British Psychological Society: Special Group in Coaching Psychology

Centre for Clinical Interventions: Australian programme using a CBT approach. Full of helpful workbooks on for example Assertiveness, Self Esteem, Perfectionism, Worrying

The Institute of Healthcare Management

The Royal College of Psychiatrists: Mental health information for all

Managing Presenteeism from Business in the Community

'Does workplace counselling work?' Study from the Tayside Institute for Health Studies

Do EAPs work? Paper by Rob Briner, Birkbeck College

We're helping organisations (see our client list) to save money every day, just in reducing sick absence costs and the costs of under-performance.

Get in touch now to start doing the same for your organisation today. Here are some example case studies demonstrating the benefits of investing in wellbeing.

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Hot yoga classes reduce
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The Psychologist guide
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Minds run free: running
for psychologists

10 ways that running
changes your mind and
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Sometimes Not Working
Is Work, Too

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your social anxiety is to
accept it

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5 Reasons Its So Hard To
Think Like A Scientist

Meditation alters stress
genes: study

How to maintain your
emotional wellbeing
during tragic news events

'I am not naturally
magnetic': can you
learn how to be
charismatic?

Bored? Now you know
why

Think you're self-aware?
Think again

Do you have any idea
what other people think
of you?

How food can improve
your mental health

Why bad moods are
good for you: the
surprising benefits of
sadness

Are you getting enough
sleep?

Want to live twice as
long? Meditation might
help

How is coaching different
from other professions?

Does ignorance have an
upside?

10 Ways That Running
Changes Your Mind And
Brain

What I discovered after
using a standing desk
for 1 year

10-Minute Mindfulness
Meditation To Reduce
Stress

Neurogenesis: An
Overview

Get Happy: Four
Well-Being Workouts

Learning is all about
biology

Can science explain why
I'm a pessimist?

Five steps to improving
grit and resilience

When good advice is best
ignored

Are you a defensive
pessimist?

5 ways to help build
resilience

Think less, think better

Negative emotions are
key to Well-Being

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