SMP Training

We run a number of courses mainly in-house at company premises but also at our own premises in central Reading. Click on the relevant link to learn more about our popular courses in:

Managing Pressure and Preventing Stress, helping individuals to promote wellbeing, and prevent and manage stress, and providing strategies, tips and techniques for dealing with it if it does occur 

Promoting Wellbeing and Preventing and Managing Stress as a Manager, supporting managers so that they can promote wellbeing and prevent and manage stress in their staff

Assertiveness Skills, enabling individuals to choose to be assertive when they deem it appropriate, with tools and techniques for building confidence and assertiveness

Developing and Maintaining Resiliencesupporting staff to maintain, encourage and promote resilience (particularly at times of change and uncertainty) and to equip them with the skills and knowledge necessary to deal with their life/work situation 

Realistic Optimism, harnessing the power of optimism for personal benefit and for the organisation

Cutting Sick Absence and Improving Individual and Organisational Performance: evidence-based session on cutting costs through promoting wellbeing 

 

Booking Details

To book any of these courses for your company, or to obtain further details, call 0118 9001652 or email info@stressmanagementplus.com

 

We're helping organisations (see our client list) to save money every day, just in reducing sick absence costs and the costs of under-performance.

Get in touch now to start doing the same for your organisation today. Here are some example case studies demonstrating the benefits of investing in wellbeing.

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Oxfam launches
Humankind Index to
measure wellbeing 

Public school to create
chain of 'happy
academies'

Teachers not stressed:
OFSTED chief

Work boredom and stress

Anxiety: a very modern
malaise

Why helping others makes
us happy

The serious business of
creating a happier world

Workforce resilience

Employers looking at
health and wellbeing as
a business strategy

Stress in the workplace
to rise: pan-European
poll

Ten steps to
implementing an
effective wellbeing
programme

Alastair Campbell: the
nation's mental
wellbeing should be a
priority

Unforgettably happy

Wellbeing lessons help
boost pupils' grades

Looking for happiness?
Change your personality

Productivity impaired
by personal worries,
survey shows 

Enhancing employee
resilience through
training

Scots are the least
anxious in the UK: ONS
survey

Employee wellbeing:
that's an engaging idea

New Gallup poll links
high religiosity to
wellbeing

Why Thought Stopping
Doesn't Work

Employee engagement
at Tesco: optimising
2-way communication

How to be a resilient
job-hunter

'Too soft' pupils will
get toughened up to
help them cope with
failure

Middle managers and
resilience

Dundee City Council
investing in health
and wellbeing

Arts and minds:
hospital trust brings
in culture to promote
wellbeing

Focus on employee
engagement 'could
reduce tribunal
claims'

'Failure week' at top
girls' school to build
resilience 

Increase in
employees seeking
counselling

Capita to acquire
Aviva UK Health

Using evidence-
based management
in employee
wellbeing

Northern Ireland
boasts the best
wellbeing in the UK

Do parents need to
learn that happiness
is not a birthright?

Capitalism and
wellbeing: the latter
first, the former
second 

5 signs that staff
are in survival mode

Four key enablers
to employee
engagement

Three hours extra
work a day doubles
risk of depression

More employees
willing to work when
ill

Government to pilot
regional mediation
networks for SMEs

Schools striving for
pupils' happiness

Mindfulness in
exercise

Nurse health and
wellbeing should be
'core principle' for
NHS Trusts

"How do I improve
my health in 2012?"

How to get the
'feelgood factor' 

Rise in number of
people being treated
for anxiety disorders

Depression: the
struggle for
awareness in men

Making the most of
employee wellbeing
initiatives

Smartphone apps for
health and wellbeing

Improving health with
random acts of kindness

'Living with Depression'
phone-in (BBC Radio
Cornwall)

Was it my fault I got
cancer? Read Jenni
Murray's story

Gay marriage 'improves
health'

Antonio Horta-Osorio
prescribes new
leadership style 

Joey Barton and Noam
Chomsky: the dream
team?

Abortion does not
raise mental health
risk in women

Football must lead the
way in dealing with
mental illness

TfL commits to stopping
the stigma associated
with mental health in
the workplace

Happiness inquiry
reveals 'Blitz' spirit

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