

We run a number of courses mainly in-house at company premises but also at our own premises in central Reading. Click on the relevant link to learn more about our popular courses in:
Managing Pressure and Preventing Stress, helping individuals to promote wellbeing, and prevent and manage stress, and providing strategies, tips and techniques for dealing with it if it does occur
Promoting Wellbeing and Preventing and Managing Stress as a Manager, supporting managers so that they can promote wellbeing and prevent and manage stress in their staff
Assertiveness Skills, enabling individuals to choose to be assertive when they deem it appropriate, with tools and techniques for building confidence and assertiveness
Developing and Maintaining Resilience, supporting staff to maintain, encourage and promote resilience (particularly at times of change and uncertainty) and to equip them with the skills and knowledge necessary to deal with their life/work situation
Realistic Optimism, harnessing the power of optimism for personal benefit and for the organisation
Cutting Sick Absence and Improving Individual and Organisational Performance: evidence-based session on cutting costs through promoting wellbeing
Booking Details
To book any of these courses for your company, or to obtain further details, call 0118 9001652 or email info@stressmanagementplus.com
We're helping organisations (see our client list) to save money every day, just in reducing sick absence costs and the costs of under-performance.
Get in touch now to start doing the same for your organisation today. Here are some example case studies demonstrating the benefits of investing in wellbeing.
© Copyright Stress Management Plus Ltd
SiteWizard.co.uk Web Site Design Company - eCommerce Software Shopping Cart Solutions