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Contact Details

Address
Stress Management Plus
25-27, Queen Victoria Street 
Reading
RG1 1SY

Tel No.
0118 9721820

Mobile No.
07864 717439

Email Address
info@stressmanagementplus.com

Links

 

International Stress Management Association

Health and Safety Executive

Life Story Therapeutic Centre

Centre for Stress Management

British Psychological Society

Amazon

 

We're helping organisations (see our client list) to save money every day, just in reducing sick absence costs and the costs of under-performance.

Get in touch now to start doing the same for your organisation today. Here are some example case studies demonstrating the benefits of investing in wellbeing.

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Guidance for head
teachers on tackling
stress (from the
NUT)

Why understanding
emotions reduces
counter-productive
work behaviours

How to encourage
staff resilience in
times of financial
difficulty

How to help other
people change their
habits

Perform Better Under
Stress Using Self-
Affirmation

ACAS: Linking
employee wellbeing
and engagement

Workplace Wellbeing:
What Can The UK Learn
From Around The World?

Stress and Disability

6 Easy Steps To Falling
Asleep Fast

The Peaceful Mind: 5
Step Guide To Feeling
Relaxed

Tackling staff stress
key focus for employers,
survey finds

Can everyday hassles
make you depressed?

PWC to roll out
resilience programme

Unfit workers 'earn less'

Can mindful meditation
increase profits?

How you hold your body
impacts stress levels

The pursuit of
happiness: contentment
should be a government
priority

Rethinking the stress
mindset: can you find
the upside of pressure?

Work is biggest cause
of stress in people's
lives (MIND survey) 

Sacked for wrestling
a shark

How to create a culture
of organizational
wellbeing

Your body language
shapes who you are

Tips for getting a good
night's sleep

Being bored at work will
boost your creativity

Mental Practice Makes
Perfect

Stress-busting smiles

Volunteering is not only
good for the soul, it
could also stave off
heart disease

Small shifts in wellbeing
have a big impact on
performance

The illusion of control:
are there benefits to
being self-deluded?

Impact of wellbeing
on performance

The 'Worse-Than-
Average Effect': When
You're Better Than You
Think

How to encourage
people to change their
own minds

Employee performance:
behaviour breeds
behaviour

UK has some of the
worst employee
wellbeing scores in
the world

Threatening leaders,
the antipathy of healthy
business

Eye therapy to tackle
military stress

Workplace stress
unlikely to trigger
cancer

How to recapture the
simple pleasures of
childhood

Mindfulness making
its way into the
mainstream

The 10 best Happiness
Quotes 

Mindfulness:helping
employees to deal
with stress

For employee
wellbeing, engagement
trumps time off

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